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HYPNOBIRTHING COURSE INFORMATION

Recommended attendance from 20 - 38 weeks pregnant
(Though you can attend anytime)

GROUP COURSES

Evenings or Weekends

$550

 OFFER - $150 OFF SEPTEMBER COURSE!!

Price for you + 1 birthing partner

12 hours face to face in a small group  run over 4 weekday evenings or two weekend days

COVID SAFE

Full antenatal education programme

Learn how to take control of your birth

Gain knowledge of both the physiology of birth and how to navigate the WA healthcare system to get the experience you want.

Be empowered, and learn how to release fear and have a positive birth!

Pregnant women sitting on mats touching
Pregnant mixed race woman meditating on

PRIVATE COURSES

Email to discuss

$1100

12 hours face to face for you and up to 2 birthing partners in the comfort of your own home. 

Choose from 4x3 hour evening sessions or two full days (weekday or weekends) 

Click below to discuss options.

REFRESHER COURSES

Email to discuss

$250
Must have attended hypnobirthing course in a previous pregnancy.
3 hour session in your own home to refresh your skills and get you back in the zone
Click below to discuss options.

Fitness for future mothers
Course Info: Classes

CLASS CONTENT

Image by Derick McKinney

MODULE 1

  • Introduction to hypnobirthing

  • Introduction to hypnosis

  • Birth Mindset

  • Affirmations

  • Physiology of birth

  • Birth hormones

  • Hypnobirthing Relaxation

Image by Derick McKinney

MODULE 2

  • Hypnobirthing breathing

  • Visualisation

  • Relaxation scripts

  • Labour and birth tools for calmness and relaxation

  • Optimal fetal positioning

  • Perineal massage

Image by Derick McKinney

MODULE 3

  • Navigating the system

  • The 'Due Date'

  • Induction - natural vs medical methods

  • Pain relief - natural vs medical methods

  • Fear release relaxation

Image by Dakota Corbin

MODULE 4

  • Signs of labour

  • Early labour / when to call 

  • Active labour - positions 

  • Birth environment

  • Vaginal Exams

  • Transition 

  • Down breathing

  • The golden hour / feeding / bonding

Course Info: Classes
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