HYPNOBIRTHING COURSE INFORMATION

Recommended attendance from 20 - 38 weeks pregnant
(Though you can attend anytime)

GROUP COURSES

Evenings or Weekends

$550

OFFER - $150 OFF SEPTEMBER COURSE!!

Price for you + 1 birthing partner

12 hours face to face in a small group run over 4 weekday evenings or two weekend days

COVID SAFE

Full antenatal education programme

Learn how to take control of your birth

Gain knowledge of both the physiology of birth and how to navigate the WA healthcare system to get the experience you want.

Be empowered, and learn how to release fear and have a positive birth!

Book a Class

PRIVATE COURSES

Email to discuss

$1100

12 hours face to face for you and up to 2 birthing partners in the comfort of your own home.

Choose from 4x3 hour evening sessions or two full days (weekday or weekends)

Click below to discuss options.

Get in Touch

REFRESHER COURSES

Email to discuss

$250
Must have attended hypnobirthing course in a previous pregnancy.
3 hour session in your own home to refresh your skills and get you back in the zone
Click below to discuss options.

Get in Touch

Course Info: Classes

CLASS CONTENT

MODULE 1

Introduction to hypnobirthing
Introduction to hypnosis
Birth Mindset
Affirmations
Physiology of birth
Birth hormones
Hypnobirthing Relaxation

MODULE 2

Hypnobirthing breathing
Visualisation
Relaxation scripts
Labour and birth tools for calmness and relaxation
Optimal fetal positioning
Perineal massage

MODULE 3

Navigating the system
The 'Due Date'
Induction - natural vs medical methods
Pain relief - natural vs medical methods
Fear release relaxation

MODULE 4

Signs of labour
Early labour / when to call
Active labour - positions
Birth environment
Vaginal Exams
Transition
Down breathing
The golden hour / feeding / bonding

Course Info: Classes